Mindfulness & Other Videos
Creating Happiness in 2023
All humans have a desire to be happy. Here are 5...
FSPN Positive Mindset Tip: The Power of Foodservice
Food is a universal sign of connection. People...
FSPN Positive Mindset Tip: Weekends
For those having a rough time in life, weekends...
FSPN Positive Mindset Tip: Create a Vision Statement
It's time to dream! Go big, have fun and get...
FSPN Positive Mindset Tip: What Do You Want?
In order to move forward in life, we have to...
FSPN Positive Mindset Tip: Watch Your Mouth
Our words matter. Our words become our thoughts....
FSPN Positive Mindset Tip: Know WHY You’re Here
We're all working hard. Those who are able to...
FSPN Positive Mindset Tip: Acknowledge Where You Are
In order to get from where we are to where we...
FSPN Positive Mindset Tip: Clean Up Your Incompletes
Those little things in your life which irritate...
FSPN Positive Mindset Tip: Sum of Five
It was Jim Rohn who taught us that we become the...
FSPN Positive Mindset Tip: Be The Powerplant
It was at a conference with Brendan Burchard...
FSPN Positive Mindset Tip: Take 100% Responsibility
One of the most important steps required to move...
FSPN Positive Mindset Tip #2: Create Proud Moments
Whether we're preparing for an important meeting...
FSPN Positive Mindset Tip #1: Laughter
Laughter releases endorphins (one of our brain's...
FSPN Mindfulness Monday 4: Breathe
One of the simplest and most effective ways to...
FSPN Mindfulness Monday 3: Rest
We're in foodservice, so we appreciate hard work...
FSPN Mindfulness Monday 2: Gratitude
Another great tool to practice mindfulness...
FSPN Mindfulness Monday 1: Being Present
Week 1 of our FSPN Monday Mindfulness series we...